“I believe that by focusing on strengths and fostering a deeper understanding of the mind-body connection, we can work together effectively to create lasting change.” 

Tammera Gordineer, a Clinical Social Work Associate at Waterfall Community Health Center, holds a master’s degree in social work from the University of Denver and has 10 years of experience specializing in PTSD, CPTSD, anxiety, and depression. She provides therapies such as DBT, CBT, and EMDR and focuses on working with diverse populations. Tammera adopts a strengths-based approach, emphasizing the mind-body connection to create personalized, goal-oriented therapeutic experiences that foster lasting change.

Book recommendations – 

• David Kessler on grief and loss – Finding Meaning 

• Pema Chodren a Buddhist perspective – When Things Fall Apart 

• Mark Wolynn on understanding inherited trauma – It Didn’t Start With You 

• Lama Surya Dass on lessons in change, loss, and spiritual transformation – Letting Go of the Person You Used To Be